You are precious.  Your life is precious.  Your time on this planet is precious.

But you are feeling miserable, without energy, and discouraged about how your life is going.  You’re scattered.  You feel crazy.  You do stuff that gets you in trouble.  Sometimes you find yourself lying and hiding in plain sight from “normal people.”  Normal?

But you’ve done well to stay alive.  It fades back into history, whatever it was.  Is.  

How do other people manage their lives, earn a living, get along in the world? Perhaps you feel like you are living in a metaphorical box, just able to do what it takes to manage.  It’s a box you HAD to create for yourself to survive atrocious experiences.  But now the box is too small for you to live a real and happy life.  

It’s time to make some changes, and there’s no time like the present.  The present is exactly where you are.  It belongs to you, this change.  You feel like you’re taking a risk in order to get help. Know this—you are not alone even though you might feel that way. 

I’m here.  And we have allies everywhere. Let’s do this thing together.