Now it’s time to make some changes. Whether or not you have ever sought psychotherapy, it can be difficult to ask for help. Most people feel nervous, unsure, and even embarrassed when they begin working with a therapist.
It’s normal to feel hesitant. You are not alone even though you might feel that way. And you don’t have to live with the problem that you’re seeking to solve. In comparing possible therapists, you can add me to your list. I’ll return your call within 24 hours.